Work with me
Mentoring & Coaching
Private & Group
Food & Allergies, Eczema, Psoriasis, Gut & Immuno, Health & Wellness.
Private & Group Cooking Classes & Workshops.
Eczema & Food Allergies, Gut Health & Immune Support are my areas of Expertise
Ayurveda Consultation & Mentoring
Ayurveda ‘The Science of Life’ the oldest healing system in the world, from India. Ayurveda works well in modern day life just as it did thousands of years ago.
When Diet is wrong, medicine is of no use; when Diet is correct, medicine is of no need.
~ Aurvedic Philosophy
Ayurveda is a Holilstic science and medicine. It is a simple, practical science of life whose principals are universally applied to each Individuals daily existence. Ayurveda speaks to every element and facet of human life, offering guidance that has been tested and refined over many centuries to all those who seek greater harmony, peace and longevity - A happy, healthy Life.
An Ayurvedic Consultation will identify your Dosha (your constitution) and help you invite simple and sustainable changes in food and lifestyle that will propel you toward a much happier and healthier life.
Yoga Tuition
Private and Group Yoga -
Beginner to Intermediate Asana Practice
Restorative Practice
Available for Yoga Retreats.
If you live in the Bega Valley, NSW Australia
you’ll find me at The Yoga Humm in Merimbula.
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If you have any questions or comments, please contact me via email or phone.
Email
trishbarbara@gmail.com
Phone
+61 402 258 079